Personal Best
I’ve been thinking a lot about “PRs” and “personal best” recently. I have had Olympic fever, characterized by dark circles under the eyes from watching these amazing athletes compete against each other, and themselves. I even like the human interest stories, don’t mind the jingoistic press coverage and cry when the national anthem is played at medal ceremonies. (Joan, I can’t wait to pick your brain about your experience!)
But I’ve also been thinking about the concept of personal best since my family did an “intervention” to convince me not to run a marathon. They reminded me of all the injuries I have suffered and all the painful, boring physical therapy necessary just to get out of pain, not to mention to be able to run again. I know they are right. I appreciate their concern, and I actually felt a great sense of calm once I decided to do the half-marathon instead. So, why am I still being self-critical?
I always encourage my children to do “their best” and not to compare themselves to others. Easier said than done! I wish I didn’t have tight hips and weak hamstrings (and fat thighs and thin hair…) But I do. And it’s what we do with what God gave us that matters. My personal best is nothing more or less than mine. I can’t run as fast or as far as others, but I can do my best at workouts and on long runs. I can enjoy circle time and laugh and cry and grow with my friends. And I can’t think of anything better than that!
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Since I’m Amurrican and spell the colour grey as “the color gray”, I say PRs.
At least, I used to say PRs. I don’t really get the chance to say “PRs” anymore, unless it is while looking sad and sounding wistful.
This last weekend, I ran AFC in a time 20 minutes slower than the last time I ran it (for those of you playing along at home, that’s 1:32/mile slower).
The last time I ran it, it was my halfathon PR. That was eleven years ago.
That’s the *last* PR that I set.
At least this one wasn’t a PW - at least, not exactly. I ran a half last year about 31 seconds slower than this one, but that was at 7000 feet, so by any reasonable comparison, it’s a PW.
I am trying to find a new way to compare; comparisons are necessary. Otherwise, we have no way to know how we are doing.
I’ve tried age-grading (http://www.heartbreakhill.org/age_graded.htm) - according to that, this last race was the equivalent of a TEN minute drop. Not good news.
I can’t figure out any reason to keep running. However, I don’t seem to be able to stop effectively - it’s too ingrained a habit.
Comment by thronedoggie — 8/25/2008 @ 1:18 pm