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	<title>Comments on: CAC</title>
	<atom:link href="http://www.runningland.com/2007/02/01/cac/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.runningland.com/2007/02/01/cac/</link>
	<description>wisdom and tripe from a lifetime runner</description>
	<pubDate>Thu, 20 Nov 2008 15:13:52 +0000</pubDate>
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		<item>
		<title>By: Scooter</title>
		<link>http://www.runningland.com/2007/02/01/cac/#comment-10753</link>
		<dc:creator>Scooter</dc:creator>
		<pubDate>Thu, 08 Feb 2007 00:57:16 +0000</pubDate>
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		<description>Congrats on the new program, and good luck with it. And comment 4 is awesome.</description>
		<content:encoded><![CDATA[<p>Congrats on the new program, and good luck with it. And comment 4 is awesome.</p>
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	<item>
		<title>By: Saint</title>
		<link>http://www.runningland.com/2007/02/01/cac/#comment-10688</link>
		<dc:creator>Saint</dc:creator>
		<pubDate>Tue, 06 Feb 2007 16:39:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningland.com/2007/02/01/cac/#comment-10688</guid>
		<description>AWESOME!!  I look forward to see some fast races back in the Triangle Area and Beyond.</description>
		<content:encoded><![CDATA[<p>AWESOME!!  I look forward to see some fast races back in the Triangle Area and Beyond.</p>
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	<item>
		<title>By: Blake Russell</title>
		<link>http://www.runningland.com/2007/02/01/cac/#comment-10601</link>
		<dc:creator>Blake Russell</dc:creator>
		<pubDate>Mon, 05 Feb 2007 17:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningland.com/2007/02/01/cac/#comment-10601</guid>
		<description>Joan,

So excited for you! Your athletes are very lucky to have such a knowledgable and enthustiastic coach. As i have always told you- you were they best thing that ever happened to my running. I will look forward to seeing everyone out there!

Miss you,
Blake</description>
		<content:encoded><![CDATA[<p>Joan,</p>
<p>So excited for you! Your athletes are very lucky to have such a knowledgable and enthustiastic coach. As i have always told you- you were they best thing that ever happened to my running. I will look forward to seeing everyone out there!</p>
<p>Miss you,<br />
Blake</p>
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	<item>
		<title>By: Steve Sherlock</title>
		<link>http://www.runningland.com/2007/02/01/cac/#comment-10378</link>
		<dc:creator>Steve Sherlock</dc:creator>
		<pubDate>Sat, 03 Feb 2007 04:14:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningland.com/2007/02/01/cac/#comment-10378</guid>
		<description>Excellent news, congratulations! There is always a good reason for an absence and this is one of the best of them! Go for it! You can catch us up quickly anytime, you'll need to be quick on your toes to not loose this opportunity, so don't worry about us.</description>
		<content:encoded><![CDATA[<p>Excellent news, congratulations! There is always a good reason for an absence and this is one of the best of them! Go for it! You can catch us up quickly anytime, you&#8217;ll need to be quick on your toes to not loose this opportunity, so don&#8217;t worry about us.</p>
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	</item>
	<item>
		<title>By: thronedoggie</title>
		<link>http://www.runningland.com/2007/02/01/cac/#comment-10348</link>
		<dc:creator>thronedoggie</dc:creator>
		<pubDate>Fri, 02 Feb 2007 17:34:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningland.com/2007/02/01/cac/#comment-10348</guid>
		<description>Congratulations, Coach!
....I'm glad to hear that you've been busy. I was beginning to think that one little cruise had turned you into a lazy bum. (It might have that effect on me :)
jim p.</description>
		<content:encoded><![CDATA[<p>Congratulations, Coach!<br />
&#8230;.I&#8217;m glad to hear that you&#8217;ve been busy. I was beginning to think that one little cruise had turned you into a lazy bum. (It might have that effect on me <img src='http://www.runningland.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
jim p.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: George D.</title>
		<link>http://www.runningland.com/2007/02/01/cac/#comment-10345</link>
		<dc:creator>George D.</dc:creator>
		<pubDate>Fri, 02 Feb 2007 16:23:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningland.com/2007/02/01/cac/#comment-10345</guid>
		<description>Great News!  I hope that your new job goes well, it seems like a dream come true!!</description>
		<content:encoded><![CDATA[<p>Great News!  I hope that your new job goes well, it seems like a dream come true!!</p>
]]></content:encoded>
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