Comments on: on the highway to heavy http://www.runningland.com/2006/08/12/on-the-highway-to-heavy/ wisdom and tripe from a lifetime runner Mon, 01 Dec 2008 21:41:48 +0000 http://wordpress.org/?v=2.6.3 By: Dave C. http://www.runningland.com/2006/08/12/on-the-highway-to-heavy/#comment-5107 Dave C. Sat, 12 Aug 2006 19:07:19 +0000 http://www.runningland.com/2006/08/12/on-the-highway-to-heavy/#comment-5107 Ten days or a month off? I'd have missed out on several PRs and and on racing you in the Gallop 'n Gorge 8K. I twice ran a 10K PR 10 days after a 35-mile race (my goal race at the time). Maybe if I train for another ultra I'll regain some 10K speed. Unless I'm wide awake enough to remember which country I am in, I pronounce the "h" in herb. I went to a high school where caning was (and maybe even still is) allowed. It wasn't usually "public", though I do recall the last time I was a victim was in view of the rest of the phys ed class. It must have been effective because that was the last phys ed class I ever had. Ten days or a month off? I’d have missed out on several PRs and and on racing you in the Gallop ‘n Gorge 8K. I twice ran a 10K PR 10 days after a 35-mile race (my goal race at the time). Maybe if I train for another ultra I’ll regain some 10K speed.

Unless I’m wide awake enough to remember which country I am in, I pronounce the “h” in herb.

I went to a high school where caning was (and maybe even still is) allowed. It wasn’t usually “public”, though I do recall the last time I was a victim was in view of the rest of the phys ed class. It must have been effective because that was the last phys ed class I ever had.

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