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	<title>Comments on: one friend, one partner</title>
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	<link>http://www.runningland.com/2005/09/16/one-friend-one-partner/</link>
	<description>wisdom and tripe from a lifetime runner</description>
	<pubDate>Tue, 06 Jan 2009 12:26:12 +0000</pubDate>
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		<title>By: Effexor.</title>
		<link>http://www.runningland.com/2005/09/16/one-friend-one-partner/comment-page-1/#comment-32623</link>
		<dc:creator>Effexor.</dc:creator>
		<pubDate>Tue, 18 Sep 2007 05:11:26 +0000</pubDate>
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		<description>&lt;strong&gt;Effexor xr....&lt;/strong&gt;

Effexor xr. Effexor. Side effects of effexor xr. Effexor combination therapy. Effexor and alcohol....</description>
		<content:encoded><![CDATA[<p><strong>Effexor xr&#8230;.</strong></p>
<p>Effexor xr. Effexor. Side effects of effexor xr. Effexor combination therapy. Effexor and alcohol&#8230;.</p>
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		<title>By: songs of experience &#187; this little light of mine &#8230;</title>
		<link>http://www.runningland.com/2005/09/16/one-friend-one-partner/comment-page-1/#comment-12385</link>
		<dc:creator>songs of experience &#187; this little light of mine &#8230;</dc:creator>
		<pubDate>Fri, 02 Mar 2007 18:48:33 +0000</pubDate>
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		<description>[...] Since around 1986 I have been going to the track at 5:45pm on Wednesday nights either to run a work-out or coach one. In the early days, it was just Austin P. and me doing the training sessions my British coach, Harry Wilson, mailed to me every three weeks (on that super-thin air mail paper &#8230; oooh, how exciting to feel the weightlessness of that missive!). Later, some other men joined the group - all duffers, like me now, training for the local Godiva summer Track club all-comers series - and one other &#8220;fast chick,&#8221; Betsy. I don&#8217;t know who came up with the name Team Wednesday, Betsy or me, but it stuck. We have been calling the Wednesday night training crew Team Wednesday ever since. There were some lean years after I retired from &#8220;elite&#8221; racing (in 2000); I think at one point John Hinton and my husband, Dave, were the only two members. And, back then, I didn&#8217;t even go the track to time them b/c I was home with my little ones; I phoned in the work-outs, so I was there in spirit. John and Dave were like two old priests, keeping the prayer vigil going late into the night - taking turns leading intervals and sharing the burden of keeping the candle lit. [...]</description>
		<content:encoded><![CDATA[<p>[...] Since around 1986 I have been going to the track at 5:45pm on Wednesday nights either to run a work-out or coach one. In the early days, it was just Austin P. and me doing the training sessions my British coach, Harry Wilson, mailed to me every three weeks (on that super-thin air mail paper &#8230; oooh, how exciting to feel the weightlessness of that missive!). Later, some other men joined the group - all duffers, like me now, training for the local Godiva summer Track club all-comers series - and one other &#8220;fast chick,&#8221; Betsy. I don&#8217;t know who came up with the name Team Wednesday, Betsy or me, but it stuck. We have been calling the Wednesday night training crew Team Wednesday ever since. There were some lean years after I retired from &#8220;elite&#8221; racing (in 2000); I think at one point John Hinton and my husband, Dave, were the only two members. And, back then, I didn&#8217;t even go the track to time them b/c I was home with my little ones; I phoned in the work-outs, so I was there in spirit. John and Dave were like two old priests, keeping the prayer vigil going late into the night - taking turns leading intervals and sharing the burden of keeping the candle lit. [...]</p>
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